1st chakra meditation Meditation for Earth Day Celebrate our beautiful Mother by grounding and tapping into her positive nurturing energy.
1st chakra Overcome "The Worry Monster" Let go of the past, along with self-sabotaging limiting beliefs, by going within and tapping into the all knowing wisdom of our “Higher-Self.”
Basic Grounding Techniques Meditation: Grounding & Running Energy Meditation and beginning clairvoyant skills training for grounding and running energy.
1st chakra Basic First Chakra Visualization A quick exercise to open us to help heal our emotions by engaging the first chakra or Root Chakra, also known as the Muladhara Chakra.
