Overcome "The Worry Monster"

Let go of the past, along with self-sabotaging limiting beliefs, by going within and tapping into the all knowing wisdom of our “Higher-Self.”

“The solution is always in the present moment”

“The solution is always in the present moment,” says Jolé Gabrielle. “When the financial stress worry-monster starts eating away at you,taking time out to come into balance enables you to focus your energy upon what you do want, rather than what you do not want.”

Here is Jolé explanation of the root chakra (also known as  first chakra and Muladhara Chakra) along with and a guided meditation to help you overcome self-doubt.

This is a practice that requires consistency so we recommend doing the meditation every morning or evening for maximum results. (The guided meditation starts at 3:27.)