Jole's Video Blog - Education and Meditation
Third Chakra Visualization
Visualization to help energize and balance the energy in the solar plexus area of our bodies – the third or Solar Plexus Chakra, also known as Manipura Chakra.
Jole's Video Blog - Education and Meditation
Third Chakra Description
Dis-ease and self-healing recommendations for the third or solar plexus chakra also known as the Manipura Chakra.
Jole's Video Blog - Education and Meditation
Second Chakra Visualization
Visualization for the second chakra or sacral chakra, also known as the Svadhisthana Chakra, to assist in relieving dis-ease and pain.
Jole's Video Blog - Education and Meditation
Second Chakra Basic Description
Disease and self-healing recommendations for the second or Sacral Chakra, also known as the Svadhisthana Chakra.
Jole's Video Blog - Education and Meditation
Basic First Chakra Visualization
A quick exercise to open us to help heal our emotions by engaging the first chakra or Root Chakra, also known as the Muladhara Chakra.
Jole's Video Blog - Education and Meditation
First Chakra Description
Dis-ease and self-healing recommendations for the first or Root Chakra, also known as the Muladhara Chakra.
Jole's Video Blog - Education and Meditation
Basic Grounding Techniques Pt. 2
Basic grounding techniques revisited, along with a brief root chakra exercise.
Jole's Video Blog - Education and Meditation
Basic Grounding Techniques
Getting further into understanding and practicing grounding.
Jole's Video Blog - Education and Meditation
Basic Grounding
A simple exercise in how to ground…will get more specific as we go along.
Soul Blog
Trans-Cultural Creation and Bella Gaia by Kenji Williams
By Laurie Lamson I attended the State of the Arts Symposium at the L.A. Center last Saturday… well, actually I didn’t show up til the last 3 hours of the event. Wish I had arrived earlier because the one panel discussion I caught was thought-provoking: Trans-Cultural Creation: The Global Landscape of Read more…