by Jolé Morton Online trolling, from an energetic perspective, mirrors hate. The hate and disdain we subconsciously feel for ourselves reflects back to us in digital form. With social engagement having moved to digital platforms such as Twitter, Facebook, Instagram, etc., trolls have become bolder and less self-aware. Instead of Read more…
A brief grounding meditation for parents to quickly relieve their own stress and facilitate calm in their home environment. This is especially useful to set the tone for your children. Jolé is busy creating a low-cost series of easy tips and meditations to do at home with your kids.
Shame is a major factor in getting stuck. Here I offer clarity on a few of the ways to let go of shame and get moving.
Meditation for the Seventh or Crown Chakra, also known as the Sahasrara Chakra.
A basic description of the Seventh or Crown Chakra, also known as the Sahasrara Chakra.
A meditation and creative visualization for the Sixth or Brow Chakra, also known as the Third Eye Chakra or Ajna Chakra.
A deeper dive into the Sixth or Brow Chakra, also known as the Third Eye Chakra or Ajna Chakra, and Tarot spread.
Brief Tarot reading demonstration for the Sixth Chakra.
A basic description of the Sixth or Brow Chakra, also known as the Third Eye Chakra or Ajna Chakra.
A basic meditation to help heal and balance the energy in the fifth or throat Chakra – also known as Vishuddha Chakra. Throat Chakra clearing, new beginnings, and a correction: